3 Easy Exercises for Home or Outdoors! DAY 7 of the FullyRaw Bikini Body Challenge celebrates fun fitness activities! Your daily meal plan is posted here:
Do you have any exercises for strengthening the lower back? I was born with
weak lumbar muscles. I’m looking for some easy exercises to strengthen them
that don’t require equipment to do.
AMAZING! Been thinking about cancelling my gym membership, I never go
anyway and prefer working out in nature! Plus, more banana money! :D
Great exercises!!
I’m very sick today because I ran under the rain yesterday.. So I guess
I’ll be doing yoga instead
Do you have any exercises for strengthening the lower back? I was born with
weak lumbar muscles. I’m looking for some easy exercises to strengthen them
that don’t require equipment to do.
Today was a mango spinach smoothie :)
yay for exercise!!
Hiking! I love nature walks and hiking in nature so much fun!
There is not another color that looks better on a female than pink! I love
you in pink!
“Let nature be your gym” ♡
I’m digging the mono meals. Really cuts down on prep time!!!